March 2022

March 2022 Class registration Opens Thursday February 24th 2022 at 9 AM

As word that the mandates are beginning to lift, the energy is beginning to shift and we couldn’t be more excited. Thank you to each and everyone of you for sticking by our side, for being patient and supporting our studio over these past two very intense years.

We are so excited to once again be adding new classes, welcoming new faces and creating new programs for you all to enjoy!!


 

Don’t forget to top up your credits before Thursday February 24th 2022, so you can book in for your classes online – Click Here to do that now!

Our new online booking system includes:
Pre-Registration for your classes up to 4 weeks
Waitlist feature (be the first to know when a spot opens up)
Real Time Account Balances
and so much more

 

March 2022

We have added even more NEW CLASSES!
– Stretch / Conditioning with Valerie
– Intermediate Spins with Jacqueline
– Heels 2.0 with Kieva
– Pop Up Classes with Libby & Trissy

Pre-Book your spot in all of your favourite classes
Click on any of the class photo’s below to be re-directed to register for that class

Chair Dance with Jacqueline

Monday’s at 4:45 pm
These classes focus on using your chair as a prop, while you learn sensual movements that are specifically designed for Chair Dancing and ones that show off your best assets.  Chair dancing is so much fun and a great workout.
 

Yoga with Kally

Monday’s at 6 pm
Yoga at the studio. This class is designed to let you take an hour just for you, practicing foundational yoga poses, working on your flexibility, strengthening your body and your mind.

 

Inverted Tricks with Trissy

Monday’s at 7:15 pm.
Here is where we smooth out existing skills and begin to move in to different style of tricks for your level of experience. 

 

Inverted Tricks with Trissy

Monday’s at 7:15 pm.
Here is where we smooth out existing skills and begin to move in to different style of tricks for your level of experience. 

 

Open Level Inverts with Trissy

Monday’s at 8:20 pm.
This is a mixed level inverts class where your instructor will have you working at your level of invert training.

 

Beginner Spins with Jacqueline


Tuesday’s at 4:45pm
In this class you will be introduced to pole spins. A pole spin is when you travel around the pole with your feet off of the floor. This is one of the best places to start your pole journey. Pole spins are not only fun but also a great way to build beautiful long lean muscle through-out your entire body.

 

Intermediate Choreography with Jacqueline

Tuesday’s at 6pm
Are you ready to level up? Have you put your time into the beginner level classes? Can you feel your body beginning to spin to the music in your classes? If you love the art of Pole and the art of Dance, then this class is for you.

 

Intro to Inverts with Jacqueline 

Tuesday’s at 7:15pm
Do you want to see what life is like when things are really turned upside down? Well then It’s time to get inverted.

 

Climbs & Holds with Jacqueline

Tuesday’s at 8:20 pm
Get ready to climb! You may be getting gym class flashbacks from high-school of that damn rope climb they forced us to do, do not fear this class is way better than that. In this class we will teach you how to actually climb vs the scramble you may be envisioning.

 

Intermediate Spins with Jacqueline 

Wednesday’s at 4:45 pm
In this class you will begin to work on Spins that require only two points of contact which includes your beginner spins one handed, as well as a variety of new spins for you to enjoy.

 

Beginner Spins & Transitions with Lisa

Wednesday’s at 6 pm
In this class you will be introduced to spin / transition combinations, you will have touched on Transitions in your beginner spins classes, but now this is where we link them together. 

 

Intermediate Spins & Transitions with Lisa

Wednesday’s at 7:15 pm
In this class you will learn how to link your more advanced skills together, how to incorporate beginner level moves with intermediate level transitions, and begin to move at a faster pace.

 

Open Level Spins & Transitions with Lisa

Wednesday’s at 8:20pm
This is a mixed level Spins & Transitions class where your instructor will have you working at your level of Pole training.

 

Stretch / Conditioning with Valerie

Thursday’s at 3:30 pm
This class is amazing for building strength and increasing your flexibility. 

 

Climbs & Holds with Valerie

Thursday’s at 4:45 pm

This class is amazing for building strength and endurance and will have you prepped and ready for when you move into your inverted journey.

 

Intro to Exotic with Valerie

Thursday’s at 6pm
This class is designed to be taught one month at a time, meaning you will have 4 full classes to learn and master each routine (pre-registration is required for all 4 classes)

 

Inverted Combos with Trissy

Thursday’s at 7:15 pm
In this class you will begin to take your pole dancing to the next level by learning how to seamlessly move from one trick into the next, transitioning up and down the pole.

 

Intro to Inverts with Trissy

Thursday’s at 8:20 pm
In this beginner inverts class you will be introduced to the love of being safely and confidently upside down on the pole. 

 

Intro to Inverts with Libby 


Friday’s at 4:45 pm
Do you want to see what life is like when things are really turned upside down? Well then It’s time to get inverted.

 

Beginner Spins with Libby 


Friday’s at 6 pm
In this class you will be introduced to pole spins. A pole spin is when you travel around the pole with your feet off of the floor. This is one of the best places to start your pole journey. Pole spins are not only fun but also a great way to build beautiful long lean muscle through-out your entire body.

 

Intermediate Choreography with Libby


Friday’s at 7:15 pm
Are you ready to level up? Have you put your time into the beginner level classes? Can you feel your body beginning to spin to the music in your classes? If you love the art of Pole and the art of Dance, then this class is for you.

 

Pop Up Floor Work Class with Libby 
Friday March 4th & Friday March 11th at 8:20 pm

Floorwork is back!! and this time with the Master of Floorwork herself LIBBY! Don’t miss your chance to learn from the best and get your floorwork game in check!

 

Pop-Up Inverts with Trissy

Friday March 18th & Friday March 25th at 8:20 pm 
This is a mixed level inverts class where your instructor will have you working at your level of invert training.
 

Beginner Spins & Transitions with Valerie

Saturday’s at 10:15am
In this class you will be introduced to spin / transition combinations, you will have touched on Transitions in your beginner spins classes, but now this is where we link them together. 
 

Exotic with Valerie

Saturday’s at 11:15 am
Are you ready to level up your Exotic game? We have our Exotic class,  similar to Intro to Exotic, Exotic involves the ultimate muscle engagement. You will learn how to stand tall, with a look that just exudes confidence. Learning how to control and take ownership of your body is one of the best skills you can learn from Pole.
 

Stretch / Conditioning with Valerie

Thursday’s at 3:30 pm
This class is amazing for building strength and increasing your flexibility. 

 

Intro to Exotic with Valerie

Saturday’s at 1:45pm
This class is designed to be taught one month at a time, meaning you will have 4 full classes to learn and master each routine (pre-registration is required for all 4 classes)

 

Beginner Spins with Jacqueline

Sunday’s at 10:15 am
In this class you will be introduced to pole spins. A pole spin is when you travel around the pole with your feet off of the floor.

 

Beginner Choreography with Jacqueline

Sunday’s at 11:20 am
Our Beginner choreography classes are fast paced and are focused on developing your dance and performance skills

 

Chair Dance with Jacqueline

Sunday’s at 12:30 pm
These classes focus on using your chair as a prop, while you learn sensual movements that are specifically designed for Chair Dancing and ones that show off your best assets.  Chair dancing is so much fun and a great workout.
 

Heels Choreo with Kieva 

Sundays at 4 pm
This class is a fusion between Heels Dance and Pole Choreography, and it is the perfect pairing for any dancer looking to spice things up.
 

Heels 2.0 with Keiva

 Sundays at 5:15pm
This class is a fusion between Heels Dance and Pole Choreography, and it is the perfect pairing for any dancer looking to spice things up.

We are always here to help, you can text (416) 890-4441 anytime if you need assistance using our new online booking system, have questions about our classes or workshops, or if you just want to chat. 🙂
We have also created some fun “How To” videos for using our new website, you can find them on Instagram, facebook, Tik Tok and Youtube. You can also request one anytime and I will text you them directly.