At Body Evolution Studios we have a variety of classes for all fitness and artistic levels. All of our classes emphasize proper technique to prevent injury while allowing individuals to work at their own pace. Each class is designed to train the proper muscle groups for the techniques being taught and prepare for the next level of classes. We believe it is important to split up classes not only by degree of difficulty but also by style. We strive to produce well-rounded dancers.
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Pole Art
Pole Art is a contemporary dance performed on the pole, bringing the performance and expression to tell a story through movement.
Chair & Pole
your favourite Chair Tricks with your must have Pole moves and linking them together seamlessly with beautiful choreography.
Exotic Doubles
move together as a duet it will includes tricks ad choreography and will focus on synchronicity and partnership
Exotic Tricks
Learn a variety of tricks to add a little more spice to your exotic routines
Mixed Combos
This open level class combines anything and everything to build combinations of movement that travel from floor to ceiling.
Exotic
Welcome to Exotic, it is incredible, invigorating, and incredible.
Climbs & Holds
This class focuses on 3 basic Pole climbs (basic, b-hook & forearm) as well as basic upright holds. As you begin to master each climb and your individual holds, we will begin to challenge you by creating beautiful combinations with your vertical travel.
Spinning Holds & Combos
You’ll learn how to properly support your body on Spin Pole
Intermediate Choreography
Your instructor with teach you beautifully choreographed pieces each month
