Yoga has been a part of my life for over 10 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. Yoga is the journey of the self, through the self, to the self.” If the soul could speak, what would it say? I spend my days fueling my soul. I am a yoga teacher, real estate advisor  a dog moma to my baby Jack a traveller, a student of life. I believe in healing through movement and laughter.